Monday, October 1, 2012

Fruit Honey Bars

These are a super healthy snack for late night or in the morning. Personally I enjoy one of these bars with a cup of tea or glass of milk in the morning for breakfast. They are so yummy and only have 110 calories. What more could you want? My mom has also been really into drying fruit lately so I had most of the ingredients on hand! 
Directions
1. Preheat oven to 350 degrees F. And line 9x9 pan with nonstick foil. 2. Beat 1/3 c. honey, 2 eggs, and 1/2 tsp salt with a fork in a bowl until blended. 3. Put 1/2 cup of each: nonfat dry milk, pumpkin seeds, shredded coconut, ground flaxseeds, dried apricots, dried cherries, flour in blender and pulse until everything is finely chopped. 4. Put honey mixture and dry mixture in a large bowl and mix until even moistened. 5. Spread evenly in baking pan, pressing down lightly and sprinkle 1/2 cup chocolate chips on top. 6. Bake until center is set about 20 minutes. 7. Let cool for 5 minutes then take out of pan using foil and place on cooling rack for about 10 minutes. Cut into 20 bars. Enjoy. 
love, Carlee



16 comments:

  1. I love this idea or making your own fruit bars, I usually buy them and eat them on the go.
    xo Natasha
    http://thenightiswild.blogspot.co.uk

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  2. They look so good, I will make them, I actually once made my own granola bars! Yummy.


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  3. Okay, Yum! Those look delicious! Have to try them out!

    xx
    Giovanna
    www.oliveandanarrow.com

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  4. These honestly look delicious! I've going to try and make them right now!
    - Monica
    Caravan of Style

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  5. Looks delicious!! I want to make a few myself :)
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    xx micol

    The Marcy Stop

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  6. What a delicious treat! I shall try it~! :)

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  7. Looks delicious! Love it! <3

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    xoxo
    www.fashionmoodboard.com

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  8. Oh, I will be trying to make these. They look so good. Maybe it's because I am hungry.

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  9. lovely! would you like to follow each other in gfc? let me know! http://xxxloveisbeautyxxx.blogspot.ie/

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  10. Ahhh these look gooey and delicious and chocolatey. Im in love.

    -Melissa
    shakeshakee.blogspot.com

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  11. These look incredible! Absolutely delicious!!! So I guess you are feeling better :)

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  12. I must try do this it looks very yummy!:))

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  13. That looks really delicious! :) Have a nice day! :)

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  14. mhhh yummi bars, want some too :)) <3

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Thanks for the wonderful comment. I read and enjoy every single one. Have a question for me, I will reply as soon as I can. Love , Carlee