I am in the process of doing 50 push-ups a day. I actually started on January 27th so I have been doing it for about 20 days now. I am going to continue until the end of February. I have always wanted to try a 'exercise a day' project. You know like the a mile a day thing? I still want to try the a mile a day but I thought I should start with something that I can do at home or at the gym that way if I forgot one day or didn't go to the gym I could still accomplish my goal and do the push-ups at home.
I am really glad that I started with something that I could do at home because I haven't gone to the gym everyday this week yet I have still done the 50 push-ups. I started out with 'girl' push-ups. You know the on your knees ones. And I have been working my way up from there and each day I do them it is getting easier and easier! I am really liking this 'exercise' a day thing and I am thinking I will try a new one next month. I put on my 21 before 22 goal this to do an exercise 'a day' each month!
Have any of you been participating in a mile a day? or made up your own like I have?
love, Carlee
What a great idea. I need to do something like this to get ready for the semi-annual Physical Readiness Test. I haven't done a mile a day project, but I keep trying new workout DVDs. I get bored fast! -Jessica L
ReplyDeletethat's a great plan -- your arms will be rockin!!
ReplyDeleteomg good on you! im doing the same kind of thing but with sit ups
ReplyDeletex
♥ Ellen
SHOPSTYLECONQUER.COM
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This is such a great idea! I really have to give this a try!
ReplyDeletewow, good for you! I don't even think I can do 1?! .. LOL xo
ReplyDeleteI really love this idea.
ReplyDeleteyou are amazing!! last summer i tried to do a 30-60 minute run everyday. it went well for the first two weeks. and then uh... i kinda forgot? haha :(
ReplyDelete-marsa
The DayLee Journal
This looks awesome, I might have to try something like this!
ReplyDeletexxx Sabrina
http://bbutterflybrain.blogspot.com/
..I never thought of this before. Such an incredible idea x
ReplyDeleteokay...this is challenging
ReplyDeleteWow! 50? Good for you! I started going to the gym this year just to be healthier in general but i mainly stick to cardio. ;)
ReplyDeleteYou go girl!!! I am starting trying to get back to a healthier lifestyle:) But not anywhere near 50 pushups!!
ReplyDeleteJust dropping in from Love Laugh Rowe to meet and follow. (Done via GFC:) I would also love to invite you to join Lets Get Social Sunday and link up your blog and all your social sites (Facebook, Twitter etc) to meet new friends and gain more followers!! (Live right now at http://www.myturnforus.com/ ) We have about 150+ blogs link up each week:)
Have an awesome day!!!
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ReplyDeleteThat's awesome! I found this workout on Pinterest called Six-Pack March... http://shrinkingjeans.net/2012/03/six-pack-march/...and I love it!
ReplyDelete-Crystal
Crystal's Beauty Corner
This is SUCH a good idea! I need to get back into exercising and this might just be the key!
ReplyDeleteJordyn
theprettylovelyblog.blogspot.com